once off service

Get yourself a customised nutrition plan without the need to invest into a program or 1:1 coaching.

Perfect for those with weightloss and/or muscle gain goals who want expert advice and programming at a fraction of the price.

$65.00
One time
✓ personalised nutrition targets
✓ 50+ calorie and macro friendly recipes
✓ guides to help you meal plan, prep & track your food
✓ 2x example meal plans

8 week meal plan

Perfect if you have weightloss and/or muscle gain goals and want a structured plan to follow to accelerate your results.

$270.00
One time
$45.00
For 8 weeks
✓ personalised nutrition targets
✓ 2x single day meal plans per week + meal prepping tips
✓ optional online training program just $10p/w
✓ macro cheat sheet for creating your own healthy meals
✓ supermarket guide to help you spend less

eat to lose weight
lifetime program

My flagship online weight-loss program giving you everything you need to heal your relationship with food, quit yo-yo dieting and fall in love with the process of looking after yourself.

All completely customised to you, inside you will find a recipe hub, meal plans and on-demand video coaching with me, taking you through step by step how to lose weight permanently and create a wellness focused lifestyle you love.

BESPOKE 1:1 COACHING

For those with specific sports nutrition/ performance related goals. Fill in the form below to arrange a FREE 30min Consult. We will discuss your needs and ensure this service is right for you before proceeding.

6x 45 minute coaching session - $450 paid in full and valid for 6months.

Sessions held weekly, fortnightly or monthly depending on your preference.


(*fees are inclusive of any customised nutrition strategies and/or meal plans)