$75.00
Every week
✓ Personalised Nutrition Targets + Recipe Hub
✓ Ondemand Video Coaching + DM support
✓ Daily Habit + Step Tracking
✓ Quick Ref, Guides + Resources
✓ Access to EAT'N App + Community
$85.00
Every week
✓ Everything included in Nutrition Coaching Program PLUS
✓ Home or Gym Based Training Program
✓ Video Demonstrations for all Exercises

Client Transformations

  • My results!

    I teach you the exact methodology I used for my own transformation.
    Scroll across for more!

Core Values

  • Mindset Mastery

    90% of your results are driven by your mindset. I don’t just show you how, I teach you why. This isn’t just about losing weight. It’s about finally being free of the mental load holding you back from living your life to its fullest potential.

  • food freedom

    No more guilt, no more restriction. This isn’t another restrictive diet. We keep it simple with a sustainable approach to living your healthiest life full of balance. You’ll learn how to nourish your body to look and feel your best without having to give up your favourite foods in the process.

  • Joy in Movement

    Your nutrition determines your weightloss/gain. Your exercise determines your shape. Whether you choose a training program with me, or enjoy your own style of exercise - we want movement to be something that enhances your lifestyle, not a chore.

the nitty gritty

  • ✺

    Personalised nutrition targets specific to your body, lifestyle and goals. Non-restrictive, flexible approach (chocolate can stay!).

  • ✺

    An online recipe hub filled with simple, delicious and easy to recreate meals (updated monthly)

  • ✺

    Daily non-negotiable habits to tick off each day as well as steps and nutrition tracking all in one place.

  • ✺

    Coaching delivered on-demand videos inside the app so you can clock in and upskill each week when it’s convenient for you.

  • ✺

    Direct access to me as your nutrition coach with in-app DM support PLUS community of like minded women all doing the same work (and we do fun giveaways and mini challenges too!)

  • ✺

    This is the place where we bring the joy back to the process of looking after ourselves and the ‘start again Monday’ pattern comes to die.